Beginner Yoga

100 Hour Yoga Teacher Training in Bali

Deepen your practice at our private Ubud sanctuary. This 100-hour Yoga Teacher Training in Bali is meticulously designed for those seeking a balance of rigorous Hatha/Vinyasa technique and profound spiritual immersion.

  • ✨ Comprehensive Yoga Alliance Curriculum
  • 🧘 Small-Group Mentorship
  • 🌿 Authentic Ubud Cultural Immersion
🌴 Beginner Friendly Yoga Training

Begin Your Yoga Journey with Our 100 Hour Yoga Teacher Training in Bali

Yoga is a life-long process where you discover yourself, create a sense of harmony, and grow inwardly. The 100 Hours Yoga Teacher Training course in Bali at Omkara Yoga School Bali is a carefully crafted yoga alliance certified course for people who want to become yoga teachers, new to the yoga practice, and experienced practitioners.

This basic yoga teaching certification program is an excellent platform to learn the traditional principles of yoga and gain confidence in yourself as a practitioner of yoga. This program can be the beginning point towards getting your certification as a yoga teacher in the future if you wish, or just want to deepen your bond with yoga itself. In this beginning yoga instructor program students will gain knowledge about yoga asanas, breathing, meditation, yoga philosophy, anatomy, and much more..

The yoga teacher training course that we provide is a combination of yogic knowledge along with methods of teaching. This 11 day course is perfect for all beginner yoga practitioners who are not sure if yoga is for them or not. But after taking our training program, you will come out with more awareness and better practice techniques.

✨ Yoga Alliance Approved Curriculum

100 Hour Yoga Teacher Training Course Syllabus

A transformational yoga curriculum designed to deepen your practice, expand your understanding of yogic science, and build a strong foundation for personal growth and teaching journey.

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Ashtanga Yoga Practice

Sun Salutations, primary series flow, alignment, and traditional sequencing for strength & discipline.

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Hatha & Vinyasa Flow

Standing, balancing, backbends, inversions, and breath-linked movement practice.

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Yoga Philosophy

Yoga Sutras, 8 limbs, chakras, nadis, and ancient yogic wisdom for modern life.

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Anatomy & Physiology

Body alignment, muscles, joints, injury prevention, and safe teaching principles.

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Pranayama

Breath control techniques including Nadi Shodhana, Kapalbhati, and Ujjayi breathing.

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Yogic Cleansing

Shatkarma practices for detoxification and energetic purification of the body.

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Mantra Chanting

Om chanting, Sanskrit mantras, and vibrational healing through sound practice.

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Sound Healing & Kirtan

Devotional music, kirtan practice, and meditation through sound vibration.

📋 Student Evaluation System

Asana Test Practical Skills
Performance Progress Tracking
Attendance Class Discipline
Behaviour Yogic Lifestyle

🌴 Important Note

This 100 Hour Yoga Teacher Training focuses on foundational yoga learning. Advanced teaching methodology and practicum are covered in the 200 Hour Yoga Teacher Training program.

🕉 Daily Yogic Routine

100 Hour Yoga Teacher Training Daily Schedule

A balanced yogic routine combining practice, study, meditation, and mindful living for deep transformation of body, mind, and spirit.

05:00 AM
🔔 Morning Bell
06:30 - 08:00 AM
📚 Self Study & Discussion
08:10 - 08:50 AM
🌬 Pranayama Practice
08:50 - 09:45 AM
🍓 Healthy Yogic Breakfast
10:00 - 11:00 AM
🎓 Teaching Methodology
11:10 - 12:40 PM
🦴 Anatomy & Alignment
01:00 - 02:00 PM
📖 Yoga Philosophy
02:00 - 02:45 PM
🥗 Yogic Lunch
03:30 - 04:30 PM
🧘 Self Practice Time
04:30 - 06:00 PM
🔥 Vinyasa Flow Practice
06:15 - 07:00 PM
✨ Meditation
07:15 - 08:00 PM
🍽 Dinner
10:00 PM
🌙 Lights Off
🌴 Course Benefits & Facilities

What's Included & What's Not Included

We provide a complete yogic experience in Bali. Below is a transparent breakdown of what is included in your training package and what is not covered.

✅ What is Included?
  • 🏡 11 Nights / 10 Days Accommodation
  • 📶 High-Speed Wi-Fi Access
  • 📚 Yoga Training Manual & Books
  • 💆 One Ayurvedic Massage
  • 🚖 Free Airport Pickup
  • 🚿 Hot & Cold Shower Facilities
  • 🫖 Electric Kettle & Essentials
  • 🛏 Private Room with Bathroom
  • 🥗 3 Daily Vegetarian Meals
  • 🧘 Yogic Cleansing Materials
  • 🌴 Weekend Bali Excursion
  • 📺 AC, TV & Refrigerator
❌ What is Not Included?
  • 🏨 Extra Nights Stay
  • 💆 Additional Massage Sessions
  • 🍽 Sunday Meals (Lunch & Dinner)
  • 🛍 Personal Expenses
  • ✈ Flight Tickets & Insurance
  • ➕ Anything Not Mentioned Above
🔥 Limited Time Discount

100 Hour Yoga Teacher Training Bali Course Dates & Pricing

Choose your ideal batch from 2026 to 2027 and begin your transformative Yoga Alliance certified journey in Bali.

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Double Occupancy

$1549 $1249
Save $300 Book Now

📅 Upcoming Course Intakes (1st – 11th Every Month)

Limited seats available — early booking recommended

July 2026
1 – 11 July
Limited
Aug 2026
1 – 11 Aug
Open
Sep 2026
1 – 11 Sep
Open
Oct 2026
1 – 11 Oct
Open
Nov 2026
1 – 11 Nov
Open
Dec 2026
1 – 11 Dec
Open
Jan 2027
1 – 11 Jan
Open
Feb 2027
1 – 11 Feb
Open
Mar 2027
1 – 11 Mar
Open
Apr 2027
1 – 11 Apr
Open
May 2027
1 – 11 May
Open
Jun 2027
1 – 11 Jun
Open
July 2027
1 – 11 Jul
Open
🏡 Bali Yoga Living Experience

Choose Your Perfect Stay for 100 Hour Yoga Teacher Training in Bali

Choose your beautiful stay with spacious room design, high ceilings, custom cushions, and nature-inspired living tailored for your yoga journey.

Shared Deluxe Room
Most Popular

Shared Deluxe Room

$1249

Ideal for community living, connection, and sharing an authentic, peaceful yoga lifestyle experience with like-minded soul seekers.

  • Shared stays
  • Twin bedroom
  • High ceilings
  • Beautifully dressed
  • Clean design
Reserve Now →
🥗 Sattvic Yogic Nutrition

Nutritious Yogic Food for Yoga Teacher Training in Bali

Fresh, balanced, and spiritually aligned meals designed to support your yoga practice, enhance energy levels, and promote inner clarity throughout your transformational journey in Bali.

Sattvic Meals Bali
Fresh Daily Sattvic Meals
Yogic Salad Healthy Breakfast Sattvic Platter Tropical Fruits
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Fresh Ingredients

Locally sourced vegetables, fruits, and herbs prepared daily for natural vitality.

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Balanced Nutrition

Perfect macronutrient balance for deep yoga, meditation, and continuous energy flow.

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Sattvic Lifestyle

Pure yogic meals supporting mental clarity, calmness, and spiritual growth.

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Tropical Experience

Enjoy Bali’s local tropical fruits and authentic holistic healing cuisine daily.

Our Yoga Teachers in Bali

Azmi Ji

Azmi Ji

Philosophy Teacher
Azmi ji is a yoga philosophy teacher, in 2012 he met Balinese spiritual master and studied with him at the ashram for 2 years.
Justyna Ji

Justyna Ji

Ayurveda Teacher
Justyna is a certified EFT & Matrix Reimprinting practitioner, Pranayama teacher and Ayurveda health coach, educator & therapist.
Ankit Ji

Ankit Ji

Pranayama Teacher
Ankit ji was born in Devprayag, the origin of the mother Ganges and raised in the world capital of yoga - Rishikesh.
⭐ Authentic Student Experiences

What Our Students Say About 100 Hour Yoga Teacher Training in Bali

Real transformation stories from students around the world who joined our Yoga Alliance certified program in Bali.

★★★★★

“Incredible experience in Bali. I learned so much about yoga, balance, and inner peace.”

Sophia

🇺🇸 USA
★★★★★

“Truly life-changing journey. The teachers and environment were beyond expectations.”

Emma

🇬🇧 UK
★★★★★

“Perfect for beginners. I gained confidence and deep understanding of yoga practice.”

Charlotte

🇫🇷 France
★★★★★

“Beautiful yoga school in Bali. Everything felt peaceful, professional, and inspiring.”

Mia

🇩🇪 Germany
5.0 ★★★★★ Rated by International Yoga Students
🌴 Explore Bali Excursions

Sacred Places & Natural Wonders During Your Yoga Journey

Discover Bali’s spiritual temples, breathtaking landscapes, and healing natural spots carefully curated for yoga students to relax, explore, and reconnect with nature.

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Holy Water Temple

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Elephant Cave Temple

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Kintamani Volcano

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Virgin Beach & Blue Lagoon

Bali Excursions Yoga Teacher Training
🌿 Mindful Bali Exploration
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Ulun Danu Temple

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Rice Terraces

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Monkey Forest

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Meditation Retreats

A foundational yoga program designed for beginners and practitioners who want to deepen their practice, perfect structural alignment, and absorb yogic philosophy without committing to a full 200-hour certification immediately.
Anyone can join — beginners, wellness seekers, or aspiring yoga teachers. Your current flexibility or background matters far less than an open mind and a genuine desire to learn.
The comprehensive layout blends traditional Hatha Yoga, fluid Vinyasa Flow structures, Ashtanga sequencing basics, pranayama breathing sciences, deep meditation mechanics, and functional Western anatomy alignment.
Yes. You will receive an official 100 Hour Yoga Teacher Training certificate upon successful completion, validating your study hours under our internationally registered Yoga Alliance parameters.
Bali matches pure tropical vitality with deep spiritual roots. The natural landscape acts as an energetic incubator, making it the perfect sanctuary space to disconnect from routine distractions and find profound clarity.